HELLO, I'M LISA!

What started as a healing journey for my personal struggles with postpartum anxiety, and a sleepless baby with reflux and colic. Grew into a passion for supporting families dealing with their own challenges around sleep and parenting.


My focus begins with YOU and helping you become the best version of yourself, so you can start setting healthy boundaries and realistic expectations around your child’s sleep and behaviour for the present and future.


My goal is “always find the WHY” when it comes to your child’s sleep, educating you and your family on what normal infant/child sleep should look like, ruling out any possible red flags, and together we develop sleep strategies as unique as your child.


By encouraging you to follow your parental instincts you will get to know your child on a deeper level to support their individual needs for better sleep. My intentions are to help you understand the importance of connection vs outdated separation based methods. That these connections lay the foundation for the relationship you’ll have with your child as they develop into an adult.


My goal for Little Village Sleep is to build the community I needed when I was a new mom struggling with the unexpected, like having a baby with severe reflux that could have been avoided with a tongue tie release.


Knowledge is power and parents need resources for more than just sleep, but for all areas of parenting.


It takes a Village to raise a child!

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Frequently Asked Questions About The Baby-Led Sleep Approach

Q: What does baby-led sleep mean?

A: The baby-led sleep approach focuses on your child's unique sleep patterns, sleep needs, temperament and behaviour to develop a sleep strategy that is specific to your child without having to use a set method or generic sleep schedule.

Q: What makes baby-led sleep different from "gentle" sleep training?

A: Since the baby-led approach focuses on the child as an individual and encourages parents to follow their instincts when responding to their child, there is no set plan or method until we understand what your child needs to get better sleep. Although "gentle" sleep trainers don't encourage leaving a baby to cry, they still coach parents using generic schedules and methods that focus on a set number of times a baby can be picked up, spoken too, responded too...

Q: How do you get better sleep without sleep training?

A: Since sleep training isn't necessary and doesn't work for some babies/children's personalities. Our focus is helping you get to know what works and what doesn't work for your individual child so you can fully understand what your child needs to get the best sleep possible. My goal is to educate you on the science behind normal infant/child sleep and to help you catch any red flags if your infant/child's sleep isn't in the realm of normal. I also focus on you as a parent to help you deal with the hard stuff, it takes a Village to Raise a Child.

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BABY AND TODDLER SLEEP CONSULTANT IN EDMONTON ALBERTA & VIRTUAL WORLDWIDE
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